Hosted by Nancy Gerstein. Nancy is a yoga teacher, author, and entrepreneur. She has taught yoga and meditation since 1998 and is the founder of Motivational Yoga, a yoga practice that empowers one’s life decisions, goals, and results. Her practices feed body and mind, encouraging students to make conscious choices and focus on living the best life they can. Nancy is the author of Guiding Yoga’s Light, a go-to reference book for yoga teachers and students, and the recently released Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation. Visit Nancy online at MotivationalYoga.net, and follow Motivational Yoga on Facebook, Instagram, and Twitter. For more information, email Nancy at Nancy@MotivationalYoga.net
Co-hosted by Marlo Leaman. Marlo is the owner of Rancho Pacifico Hotel. She is passionate about wellness and living the ‘Pura Vida’ life. Marlo has been in the wellness industry for 20 years. She is a Registered Yoga Teacher-200 Hour, Nutrition and Dietetic Technician, Registered, an American Council on Exercise (ACE)-certified Health Coach, Personal Trainer and Group Fitness Instructor. Since moving to Costa Rica, Marlo has embraced a simpler lifestyle, enjoying reading, hiking, and connecting daily with nature. Marlo believes in the positive health benefits of a yoga and meditation practice and shows her participants how to create one in their own life. For more information, email Marlo at marlo@ranchopacifico.com